Friday, April 3, 2009

Pasta with Broccoli, Chicken Sausage and Sun Dried Tomatos




Tasty Pasta Dish in the making..
What you will need:
1) 1 pound of whole wheat pasta (I like Rotini)
2) Extra Virgin Olive Oil
3)Sun Dried Tomates (about 12 chopped)
4)Broccoli Fresh or Frozen
5)Chicken Sausage
(Nature's Promise Sundried Tomato and Basil)
6)Fresh Thyme about 2 sprigs
7)Butter or Butter Substitute

Remove sausage from casing. Cut into 1 inch peices. Brown in pan with about 1.5 tablespoons of E.V.O.O.
In a small sauce pan, add butter (substitute), E.V.O.O.,
garlic, and pinch of kosher salt and saute until soft. Add Chicken broth and fresh Thyme.
Boil Pasta. Be sure to add a pinch of salt to the water for extra flavor. If using fresh broccoli clean and steam. About 20 minutes. Frozen broccoli works just as well. Remove and drain pasta from boiling water and place in a large bowl. Add broccoli and chopped sundried tomatoes. Toss in Chickens Sausage and sauce.

Sprinkle with Peccorino Romano grated Cheese. Enjoy.



























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